... take full advantage of the Weider 8630’s options. For example, perform leg or calf presses using the leg press plate. Grasp the pressing arms to perform chest presses or use ...
... do pec-deck-type flyes. Put your arms through the ab harness to do seated crunches. Use the lever to do leg extensions for your quads or curls for your hamstrings. Secure ...
New 3 in 1 Adidas multi-gyms equipment for shoulder, upper body, chest and legs. The machine is in a very great shape, bought from Nairobi Sports House and has never
