... your major muscle groups if you take full advantage of the Weider 8630’s options. For example, perform leg or calf presses using the leg press plate. Grasp the pressing arms ...
... bar to the high pulley to perform lat pulldowns for your back or triceps pushdowns. Place the handle on the low pulley to do biceps curls or front raises or ...
New 3 in 1 Adidas multi-gyms equipment for shoulder, upper body, chest and legs. The machine is in a very great shape, bought from Nairobi Sports House and has never
